Therapy in a safe and nurturing environment

Counselling offers the opportunity to talk about emotional difficulties in an environment that is safe and nurturing.

Example locationWithin the safety and privacy of your sessions with me, you can take the time you need to talk through your worries and concerns. You can relax and be completely yourself with someone who will listen to you attentively and without judgement. I will use my professional skills and expertise to support you and help you feel more in control of your life. Sharing your thoughts and feelings, in complete confidence, can bring relief and the release of worries and tensions. You may find problems can be talked through to enable you to see a way forward.

Psychotherapy and counselling can help you to discover new ways of thinking and behaving that will increase your confidence and self-esteem, and give you a greater zest for life.

As an experienced counsellor, I offer individual therapy that can be either open-ended or short term depending on your needs.

My areas of counselling

  • Abuse
  • Anger
  • Anxiety
  • Bereavement and Loss
  • Child Related Issues
  • Communication
  • Confidence and Self-Esteem
  • Depression
  • Disability
  • Emotional Abuse
  • Life Changes
  • Loneliness
  • Low Self Confidence/Self Esteem
  • Long Term Health Conditions
  • Motivation
  • Physical Abuse
  • Relationship Issues
  • Relocation and Moving
  • Self Harm
  • Stress
  • Work Related Issues

If you would like an informal chat or to book an appointment, contact me on 07979 682 933 or email me